Thursday 12/4/14 we concentrated on empathy and the power of needs consciousness. After our meditation, where we also did a guided Compassionate Embrace, we had a short discussion about NVC, empathy and mindfulness of needs. After that we went around the room and shared about our experience and practice some empathy guessing. We finished the night in dyads where one person silent listened to another answer the question “what is alive in you now?” We had 8 people counting me, including 4 new people. We finished just after 9 pm.