Our Madrid Meditation meetup now has it’s own website at http://DhammaMadrid.org
Format: We start with a 30-35 minute Vipassana-style meditation, followed by a tea break and sangha time, after which we have a dharma talk about Buddhism, mindfulness and other tools to open the heart and have more presence in our lives.
In the meditation, the guidance will focus on the breath and body, as well as feeling tones.
Madrid Meditation Meetup
Barrio La Latina
Madrid, Spain 28005
Metros Tirso de Molina or La Latina
In English with some limited Spanish.
E-mail for exact address and availability or check out the Madrid Meditation Meetup page.